Collagen supplements are a hot topic in the health and beauty industry these days. Collagen is the most plentiful protein in your body. It serves to support your tendons, ligaments, and skin.

But did you know collagen plays an important role in the health of your hair? Giving your body a regular collagen boost can help hair look and feel softer and more lustrous.

If you’re searching for a natural product that promotes healthy, strong hair, give collagen supplements a try. Here’s a look at the many benefits of collagen for beautiful hair.

Promotes Growth

As you age, your hair tends to lose its youthful strength and bounce. You may notice that your hair doesn’t grow as quickly as it once did.

The natural slowdown of collagen production combined with sun damage, unhealthy eating, or alcohol use can contribute to the breakdown of your hair, skin, and nails.

If you’re trying to grow your hair out, it can be frustrating to see the ends breaking and splitting instead. Including collagen supplements in your daily routine can benefit your hair.

It may help strengthen your hair from within and promote healthy growth.

Adds Moisture

Adding collagen supplements to your diet can boost your overall health. When your body is healthy, your skin and hair become healthier too.

Collagen helps strengthen the skin and hair follicles. It helps maintain your skin’s moisture balance which is great for your hair.

Collagen helps to nourish and strengthen the blood vessels of the skin’s dermis layer. This allows for better blood flow and an increase in nutrients to the hair follicles.

This all leads to healthier, silkier, and more moisturized hair.

Increases Elasticity

Collagen is a natural antioxidant. It helps protect your skin, hair, and body from dangerous free radicals in the environment.

Free radicals can damage the hair follicles and lead to dry, dull-looking hair. Damaged hair can lead to thinning hair and hair loss.

Collagen helps revitalize your locks. With a healthy diet and regular use of a quality collagen supplement, you may see a big difference in the look and elasticity of your hair.

Fights Damage to the Follicles

Everyday stress, pollutants, free radicals, and bad habits can damage your hair.  Toxins in the body harm your cells, including your hair follicles.

Your body’s defense against toxins decreases as you age. The older you get, the more susceptible you are to hair damage.

The antioxidants in collagen can have a powerful effect on your body and your hair. Regular use of a collagen supplement may help fight against free radicals and environmental toxins while nourishing your scalp and hair.

Enhances Shine

Who wouldn’t love to have a mane of lustrous, shining hair? Over time, our hair can lose its shine and appear lifeless and dull.

You can spend a fortune on the latest shampoos and serums hoping to bring your hair back to life. But if your hair is damaged due to a lack of collagen, all those hair products won’t make a difference.

The sebaceous glands beneath your hair follicles secrete oil to keep your scalp and hair healthy. Collagen plays a big role in this process.

Taking a collagen supplement may aid in the process and give your hair more bounce and shine.

Reduces Greying

Your hair gets its natural color from melanin-producing cells. As we age, these cells begin to die, and this causes your hair to grey.

Although genes play an important role in how fast your hair turns grey, a poor diet, stress, and free radicals play a role as well.

Chemical buildup from long-term hair coloring or other harsh treatments can also hasten the greying process. Collagen’s antioxidant properties may protect your hair and keep the grey at bay.

Taking a collagen supplement won’t prevent your hair from turning grey. But it may help slow the process and help you retain your natural hair color longer.

Strengthens Hair

The amino acids in collagen supplements may help your body produce keratin, an essential protein for healthy, strong hair.

Typically, collagen supplements are broken down into peptides of two to three amino acids. This combination helps your body process the amino acids easily.

At least two of these amino acids, glycine and proline, are essential for hair health. Eating collagen-rich foods and taking a collagen supplement may help you have stronger, thicker hair.

Keep Your Hair Healthy

Collagen supports your muscles, tendons, ligaments, and your skin. Without healthy skin and hair follicles, you can’t have healthy hair.

Hair health begins on the inside. Shampoos, conditioners, and other hair products are useless if your hair is thin, weak, or lifeless.

Collagen holds the dermal skin layer and the hair follicles together. Healthy collagen levels play an essential role in producing strong strands of hair.

Keeping your hair healthy starts with taking good care of yourself. Eating right and taking a collagen booster may help keep your hair strong, healthy, and beautiful.

Add Collagen to Your Healthy Routine

It’s easy to add collagen to your diet. It’s found in the connective tissue of mammals, including the skin, muscles, and bones of chicken, pork, beef, and fish.

Bone broth is an excellent source of collagen. You can drink the broth or use it as a base for soups.

Eating foods high in vitamin C such as oranges, strawberries, bell peppers, and Brussel sprouts may increase your body’s natural collagen levels.

Using a collagen supplement in a pill, powder, or patch is safe and provides a healthy collagen boost.

Use Collagen to Help Hair Look Its Best

Collagen is essential for a healthy body and lustrous hair. There are so many ways collagen can help hair look its best.

Some of these benefits include preventing follicle damage, staving off greying, and adding moisture and shine.

If you’re searching for ways to enhance the look of your hair, using a collagen supplement may be the answer.

We offer a variety of natural patches, including a popular collagen patch. Take a moment to check out our healthy vitamin supplement patches today.

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