Remedies for Hot Flashes
There are enough alternatives that you should be able to tailor something that will work for you. Keep your bedroom cool. Exercise regularly: Research shows that active women have less trouble with hot flashes. Herb products such as Pycnogenol (pine bark extract), Remifemin (black cohosh extract) or St. John’s wort (hypericum extract) may help.
Swine Flu Cases Top 57 Million
An estimated 57 million Americans have contracted pandemic H1N1 influenza since the outbreak began last April, about 257,000 have been hospitalized with complications from it, and nearly 12,000 have died, according to estimates released Friday by the Centers for Disease Control and Prevention.
Resveratrol Article in the Wall Street Journal
Red wine has long been touted as a health elixir. Now wine’s purported health-giving ingredient, resveratrol, is available in daily supplements, beverages and even a new nutritional bar claimed by sellers to help you live longer and help prevent cancer and other diseases. Until recently, the evidence for resveratrol has been animal data, but preliminary human testing has yielded intriguing results.
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